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The Mediterranean Diet |  | Authors: Marissa Cloutier, Eve Adamson
Publisher: Harper
Category: Book
List Price: $7.99
Buy New: $3.75
as of 2/3/2012 19:34 PST details
You Save: $4.24 (53%)
New (40) Used (108) Collectible (1) from $0.01
Seller: healthnut12
Sales Rank: 10865
Languages: English (Unknown), English (Original Language), English (Published)
Media: Mass Market Paperback
Edition: Rev Upd
Pages: 352
Number Of Items: 1
Shipping Weight (lbs): 0.4
Dimensions (in): 6.7 x 4.3 x 1
ISBN: 0060578785
EAN: 9780060578787
ASIN: 0060578785
Publication Date: January 2004
Availability: Usually ships in 1-2 business days
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Product Description
Scientists have discovered that traditional Mediterranean cuisine is one of the most healthful, nutritious diets in the world—one that can help everyone lose weight and enjoy lower rates of coronary heart disease and other chronic conditions, including diabetes and cancer. From tasty Moroccan vegetable stew to rosemary focaccia, from eggplant parmesan to lemon almond cake, The Mediterranean Diet offers a program that will make dieters everywhere—and food lovers in general—rejoice. - Includes a 7-day eating plan chock full of savory meals
- Essential in-depth nutritional information about each food category
- A 3-day exercise plan
- Luscious soup-to-nuts recipes designed to satisfy your individual tastes
Lose weight and worry with every delicious meal!
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