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The Mediterranean Diet |  | Authors: Marissa Cloutier, Eve Adamson Publisher: Harper Category: Book
List Price: $7.99 Buy New: $3.75 as of 2/3/2012 19:34 PST details You Save: $4.24 (53%)
New (40) Used (108) Collectible (1) from $0.01
Seller: healthnut12 Sales Rank: 10865
Languages: English (Unknown), English (Original Language), English (Published) Media: Mass Market Paperback Edition: Rev Upd Pages: 352 Number Of Items: 1 Shipping Weight (lbs): 0.4 Dimensions (in): 6.7 x 4.3 x 1
ISBN: 0060578785 EAN: 9780060578787 ASIN: 0060578785
Publication Date: January 2004 Availability: Usually ships in 1-2 business days
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Product Description Scientists have discovered that traditional Mediterranean cuisine is one of the most healthful, nutritious diets in the world—one that can help everyone lose weight and enjoy lower rates of coronary heart disease and other chronic conditions, including diabetes and cancer. From tasty Moroccan vegetable stew to rosemary focaccia, from eggplant parmesan to lemon almond cake, The Mediterranean Diet offers a program that will make dieters everywhere—and food lovers in general—rejoice. - Includes a 7-day eating plan chock full of savory meals
- Essential in-depth nutritional information about each food category
- A 3-day exercise plan
- Luscious soup-to-nuts recipes designed to satisfy your individual tastes
Lose weight and worry with every delicious meal!
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